Lifestyle, MeloTel Features, MeloTel News, Social Media

Prioritizing Your Mental Health Is Not Being Selfish

The MeloTel Blog has been shining a spotlight on MeloTel’s Animated Media & Marketing Packages for a few months now. We have good reason. In today’s business world, a company’s reputation is often only as good as its social media presence. With the various services we offer through our packages, our team has been able to bring numerous social media accounts to life. Our Quotes of the Day, for example, help for our clients to be a lot more engaging with their audience.

The title of today’s blog is a Quote of the Day that was posted on the MeloTel’s Facebook and Instagram accounts this past Tuesday. We have highlighted many of our quotes in previous blogs. However, we feel that this one just might be the most important we’ve ever posted. Allow us to fervently reiterate this sentiment. Prioritizing your mental health is not being selfish. It is an act of self-betterment that can also better the world..

We all need to take care of our mental health.

Needless to remind you, we are living in very trying times. Firstly, we are not yet completely through with the coronavirus pandemic. Yes, it appears as if society has moved on from mask-wearing and social distancing for the most part. But that isn’t to say that the pandemic has been deemed over or that COVID-19 has gone forever. The virus, in fact, is likely here to stay. How we manage it is the key to living well.

Naturally, it’s smart to take precautions to protect your physical health. However, it’s very necessary to keep your emotional state in a good place too. For many people, doing away with restrictions was a huge mental health benefit. No one likes to be cooped up in the house all the time. This is especially true during the forthcoming summer. Taking measures to ensure you find happiness each day will help both you and those around you.

We are inundated with news of atrocities all the time.

This year, we have learned of Russia’s invasion of Ukraine. In recent weeks, we’ve also been made aware of countless mass shootings throughout the United States. The massacres occurring in Buffalo, New York and Uvalde, Texas, in particular, made the headlines. A couple of weeks ago, our team members were so heartbroken because of the news that we posted a statement about it in our blog.

Our hearts continue to ache. However, these incidents remind us about the need to be there for our family members, friends and co-workers every day. We all need to laugh, smile and joke around. In our view, light-heartedness and a willingness to share positivity is an integral part of being in good health. To be clear, you mental health is every bit as important as your physical health. Never feel guilty about doing what it takes to find joy in each day.

The MeloTel team is here for you!

By no means are we therapists. The MeloTel team doesn’t purport to be able to solve all of your life’s problems. However, our collective positive attitude is a major facet of our business model. We’re here to help business owners to be successful via our many cloud-hosted services. But we don’t mind sharing our good nature along the way! Please don’t hesitate to reach out to us! Call us at 1-888-MELOTEL or email